Practicing and working on emotional regulation
July 31, 2022
Are we happy all the time or do we stay healthy? Does being healthy all the time imply that someone is happy?
"Mental health is not a destination, but a process. ...
Health
TRAUMA AND YOGA: Article by Dr. K. V. Raghupathi
March 21, 2022
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We all undergo trauma in one form or the other in our life. No human can ever say that he/she has never undergone trauma in life. This is as bad ...